Ua noj ua haus hauj lwm:
Dab tsi zoo tshaj plaws txog daim ntawv qhia no yog tias nws yog qhov yuav tsum tau cais cov nqaij qaib ntawm cov protein. Yeej lub protein kom txog thaum ntxuav muag thiab ntxiv rau lub khob noom cookie. Nws yog tsaug rau cov kev coj ua uas pancakes yog heev six. Nco ntsoov sim ua noj lawv.
Teem Sijhawm: Rau pluas tshais / Rau yav tsaus ntuj tshuaj yej / Rau rooj noj mov zoo nkauj / Shrovetide
Lub ntsiab muaj: Hmoov nplej / Qe
Cov Tais: Ci / Pancakes
Cov khoom xyaw:
- Qe - 1 Daim
- Ntsev - 1 Pinch
- Qab Zib - 1.5-2 Art. khoom siv diav
- Mis - 0.5 khob
- Zaub roj - 1 me nyuam diav
- Hmoov - 3-4 Kos duab. khoom siv diav
Kev Pab: 3
Yuav Ua Li Cas Thiaj Ua Ncuav Ncuav Ncuav Ncuav Nyob Hauv Cov Frying Pan
Npaj koj cov khoom xyaw.
Ncuav mis rau hauv ib lub tais, ntxiv qe qe, ntsev thiab qab zib.
Sib tov txhua yam zoo heev thiab ntxiv hmoov ntxiv.
Tom qab ntawd ncuav zaub roj rau hauv lub khob noom cookie. Nws yog ib qho tsim nyog kom cov pancakes tsis tuaj kua muag hauv lub lauj kaub thiab nws yooj yim kom tig mus dhau.
Whisk lub qe dawb nyob hauv ib lub tais cais.
Ncuav cov protein sib tov tso rau hauv lub khob noom cookie tseem ceeb. Do nws zoo heev.
Fry cov pancakes kom txog thaum zoo nkauj thiab xim av xim av ntawm ob sab.
Dov pancakes rau hauv ib lub raj, tso rau ntawm daim hlau thiab pab.