Sov Zaub Xam Lav Nrog Taub Dag - Ib Daim Ntawv Qhia Los Ntawm Kauj Ruam Nrog Daim Duab

Cov txheej txheem:

Sov Zaub Xam Lav Nrog Taub Dag - Ib Daim Ntawv Qhia Los Ntawm Kauj Ruam Nrog Daim Duab
Sov Zaub Xam Lav Nrog Taub Dag - Ib Daim Ntawv Qhia Los Ntawm Kauj Ruam Nrog Daim Duab

Video: Sov Zaub Xam Lav Nrog Taub Dag - Ib Daim Ntawv Qhia Los Ntawm Kauj Ruam Nrog Daim Duab

Video: Sov Zaub Xam Lav Nrog Taub Dag - Ib Daim Ntawv Qhia Los Ntawm Kauj Ruam Nrog Daim Duab
Video: Lo lus, ntxig rau cov duab, duab qhov chaw yooj yim heev. 2023, Plaub Hlis Ntuj
Anonim

Ua noj ua haus hauj lwm:

Hauv qab no Kuv yuav qhia koj ntau ntxiv txog yuav ua li cas ua lub taub dag sov taub dag. Hloov chaw ntawm kale, koj tuaj yeem nqa tshuaj noj arugula lossis zaub ntsuab, nws tseem yuav ua rau qab qab. Nws yog qhov zoo dua rau noj taub dag ntawm ntau yam qab zib. Almonds tuaj yeem muab ntxiv rau qhov tsis muaj walnuts.

Lub Hom Phiaj: Rau pluas su / Rau noj hmo

Lub Hauv Paus Tseem Ceeb: Zaub / Taub Dag

Cov zaub mov: Zaub xam lav

Noj zaub mov: Qaij ua zaub mov / cov zaub noj tsis qab

Cov khoom xyaw:

  • Taub dag - 200 Grams
  • Walnuts - 25-30 Grams
  • Cale - 30 Grams
  • Ci - 30-40 grams
  • Jerusalem artichoke phoov - 1 teaspoon
  • Balsamic Vinegar - 1 Te diav
  • Zaub roj - 2 tbsp. khoom siv diav
  • Ntsev - Kom saj
  • Hauv av dub kua txob - Mus saj
  • Qij Nyuaj - Kom saj

Kev Pabcuam: 1-2

Yuav ua li cas yuav ua "Sov Taub Dag Nyias"

Sov zaub xam lav nrog taub dag - yees duab kauj ruam 1
Sov zaub xam lav nrog taub dag - yees duab kauj ruam 1

Npaj tag nrho cov khoom xyaw.

Sov zaub xam lav nrog taub dag - yees duab kauj ruam 2
Sov zaub xam lav nrog taub dag - yees duab kauj ruam 2

Ntxuav cov taub, tev thiab noob. Txiav rau hauv ntsuas ntawm nruab nrab tuab. Txau nrog roj, ntsev, kua txob, lub caij nrog qej qhuav. Xa mus rau ci hauv qhov cub ntawm 200 degrees rau ib nrab ib teev.

Sov zaub xam lav nrog taub dag - yees duab theem 3
Sov zaub xam lav nrog taub dag - yees duab theem 3

Ntxuav Cale, qhuav. Dua cov nplooj tawm ntawm qia thiab zom lawv mus rau hauv me me. Tsuag nrog zaub roj, txhuam me ntsis nrog koj txhais tes kom txog thaum muag muag.

Sov zaub xam lav nrog taub dag - yees duab theem 4
Sov zaub xam lav nrog taub dag - yees duab theem 4

Coarsely chop lub neeg rau. Txiav cov cheese rau hauv fab.

Sov zaub xam lav nrog taub dag - yees duab theem 5
Sov zaub xam lav nrog taub dag - yees duab theem 5

Ntxiv cov taub taub, cheese thiab walnuts rau ib phaj. Ua kua dej nrog balsamic vinegar thiab Jerusalem artichoke phoov. Maj mam muab maj mam muab thiab muab cov kev pab tam sim ntawd.

Sov zaub xam lav nrog taub dag - yees duab kauj ruam 6
Sov zaub xam lav nrog taub dag - yees duab kauj ruam 6

Sov zaub xam lav nrog taub dag yog npaj txhij, Bon appetit!

Nrov los ntawm cov ncauj lus