Ua noj ua haus hauj lwm:
Kuv xav qhia rau koj ib daim ntawv qhia rau kev qab heev, tab sis yooj yim heev los npaj meatloaf. Cov kua thiab muaj ntxhiab heev meatloaf nrog nceb yuav ua tiav zoo rau ib sab zaub mov, nws kuj tseem tuaj yeem yog tus ntxhiab tsw zoo ntawm lub rooj noj mov. Nws tuaj yeem muaj ob qhov txias thiab kub. Kuv tau qhia koj yuav ua li cas ua minced meatloaf nrog nceb. Ua noj!
Teem sijhawm: Rau pluas su / Rau noj hmo / Rau rooj noj mov / Hnub Yug / Xyoo Tshiab / Xyoo Gala hmo
Lub Hauv Paus Tseem Ceeb: Nqaij / Nqaij Nqaij
Cov zaub mov: Cov tais kub / cov nqaij yob
Cov khoom xyaw:
- Minced nqaij - 800 grams
- Cov Tswm Ncig - 250 Grams
- Zaub cob pob - 150 Grams
- Qe - 5 Daim (1 - rau nqaij minced, 1 - rau txhawm, 3 - rau omelet)
- Dos - 1 Daim (1/2 - rau txhawm, 1/2 - rau nqaij minced)
- Qij - 1 Clove
- Khob Cij - 3 Tbsp. rab diav (2 - hauv cov nqaij minced, 1 - hauv txhaws)
- Ntsev - 1/3 diav (los saj)
- Hauv av dub kua txob - 2-3 Pinch (mus saj)
- Zaub roj - 1-2 tbsp. khoom siv diav
Cov kev pab: 5-6
Yuav ua li cas ua noj "Minced Meatloaf nrog nceb"
Yeej 3 qe. Peb noj qhov loj tshaj plaws rau kib koj muaj thiab kib ib qho nyias nyias rau hauv me ntsis roj zaub.
Txiav cov nceb mus rau hauv cov nplais nyias, thiab cov dos rau hauv me me. Tom qab ntawd kib ib nrab ntawm cov dos thiab nceb hauv cov roj roj kom txog thaum kev sib tw.
Boil broccoli hauv dej npau (3-4 feeb), thiab tom qab ntawd xa mus rau dej txias. Tom qab ntawd chop nws finely thiab sib tov nrog nceb, 1 tbsp. ib rab diav ncuav thiab 1 lub qe.
Ntxiv cov nqaij minced, qe, dos ntxiv, cov nqaim, grated qej, ntsev thiab kua txob rau lub tais. Knead txhua yam zoo kom txog thaum tus.
Peb kis cov nqaij me me rau hauv ib txheej dhau ntawm ntawv ci. Muab omelet rau saum, txiav hauv ib nrab.
Kis cov nceb thiab zaub cob pob txhaws puv rau ntawm tus nplaig. Tom qab ntawd peb ua tib zoo qhwv txhua yam nyob rau hauv nruj yob. Thiab qhwv nws hauv ntawv ci ib yam li khoom qab zib.
Peb muab lub yob rau ntawm daim ntawv ci, xa nws mus rau qhov cub kom txog 200 degrees rau 45 feeb. Tom qab 35 feeb, koj tuaj yeem qhib ntawv ci rau saum, tom qab ntawd ib daim ntawv ruddy crust ntawm lub yob.