Ua noj ua haus hauj lwm:
Txhawm rau ua zaub mov nrog zucchini thiab nqaij qaib, peb xav tau ib lub zucchini hauv nruab nrab, ib nrab ntawm cov dos loj (ib qho me me yog tau) thiab txhua hom txuj lom. Cov juiciness ntawm zucchini yuav ntxiv qhov muag muag rau cov nqaij qaib ib yam nkaus. Peb yuav ci peb li tais. Hauv txoj ntsiab cai, tsis muaj dab tsi nyuab - saib daim ntawv qhia.
Lub Hom Phiaj: Rau pluas su / Rau noj hmo
Lub Hauv Paus Tseem Ceeb: Nqaij qaib / Nqaij / Cereal / Mov
Tais: Cov tais diav kub
Cov khoom xyaw:
- Mov - 300 Grams
- Zucchini - 1 Daim
- Carrots - 1 Daim
- Dos - 0.5 Tej Daim
- Ua laj nqaij qaib - 800 Grams
- Cov Txuj lom - Kom saj
Kev Pab: 3-4
Yuav ua li cas ua "Mov nrog Zucchini thiab Nqaij"
Ua ntej tshaj, rhaub lub nruas kom txog thaum ib nrab ua, tom qab ntawd muab tso rau ntawm daim ntawv ci. Tsis txhob muab pov tseg lub broth.
Peb txiav cov dos, carrots thiab zucchini. Dos thiab carrots yog ib nrab slices, zucchini - tsuas yog hlais. Fry hauv roj rau 5 feeb.
Muab cov zaub tso rau saum cov nqaij qaib.
Yaug cov mov, muab tso rau saum.
Sau nrog nqaij qaib broth, ntxiv cov seasonings thiab cov txuj lom. Peb xa nws mus rau qhov cub preheated rau 40 feeb.
Peb tshawb xyuas qhov npaj txhij ntawm cov mov nrog zucchini thiab nqaij qaib tsis tseg - cov kua dej yuav tsum yaj, thiab cov mov yuav tsum tsis txhob hlawv. Bon Appetit!